Yoga Sessions

ABOUT YOGA LESSONS

The pace of modern life can be exhausting, especially if you're in a new country and jumping at every opportunity to immerse yourself in a world of new sensations. Give yourself a break and dedicate part of your day to connecting body, mind, and spirit with a yoga session. With this discipline you will improve your physical fitness, balance, and flexibility without neglecting your spiritual side, all while you make new friends and continue practicing your Spanish.

All our yoga courses are taught by specially trained professionals who will instruct you in the art of asanas and help you unlock the power of your own breathing. In each session you'll strike a new balance between relax and exercise, strengthening body and mind.

MORE DETAILS

In addition to providing a venue where you can practice your Spanish in a different context, yoga classes have many benefits that will help you make the most of your Spanish course. Mastering meditation techniques will improve your concentration when you're paying attention in class or memorizing new information, and the physical exercise will make you feel more awake. Are you thinking of taking an official exam to accredit your Spanish level with a DELE diploma? The breathing exercises you learn in yoga class will help you overcome test anxiety and turn your full attention to the task at hand.

This program is available at our schools in Madrid and Marbella in Spain and our school in Playa del Carmen in Mexico.

*The number of classes per week may change depending on the destination. Please contact us for more information.